Fitness

June 19, 2015

Keeping fit: how yoga and pilates exercises can improve your sex life

Benefits of Yoga and Pilates In order to be healthy in the bedroom it’s important to look after you general physical health. Read all about the […]
January 20, 2018

The proven link between sex and exercise

Studies conducted at the Florida University in the US, showed that men and women who exercised regularly, rated themselves higher in sexual performance, sexual desire, and […]
June 7, 2018

Lasting power between the sheets

All men want to stay in full operating mode while having sex, but sadly some hit the mark much too early. This is a frustrating and […]
September 15, 2019

Some ways exercise can help your sex life

A key benefit of exercise is to help you maintain a healthy body weight. Obesity is a major risk factor for developing ED. Exercise will get […]