How over-exercising can impede fertility and conception

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How over-exercising can impede fertility and conception

Strenuous training by women for sports such as marathon running, sprinting, modern dancing or ballet, constantly put the body under stress. Decreased fertility is often seen in women who are runners, gymnasts and others who constantly push their bodies to the limits. Research has indicated that this vigorous activity often leads to irregular ovulation.

When you cannot exactly calculate your dates when you should be ovulating, it will be very difficult for conception to take place.

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