If you are prone to breathlessness during sex, here are some tips which may help:

• Have sex when you are feeling rested and your breathing is normal.
• You might want to clear your chest before having sex to avoid coughing during the encounter.
• Don’t plan to have sex after a heavy meal. Breathing may be difficult if you have a full stomach and feel bloated.
• If you use oxygen at home, using it before sex can prevent you from getting too breathless during the encounter.

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