Some ways exercise can help your sex life

Reasons why a man may lose his desire for sex

Reasons why a man may lose his desire for sex

September 10, 2019
Female body image

Some solutions to body image issues

September 20, 2019
Reasons why a man may lose his desire for sex

Reasons why a man may lose his desire for sex

September 10, 2019
Female body image

Some solutions to body image issues

September 20, 2019
  • A key benefit of exercise is to help you maintain a healthy body weight. Obesity is a major risk factor for developing ED.
  • Exercise will get you fit for sexual encounters. If you are in prime shape you will not huff and puff, or feel soreness in abdomen and hips, while having sex.
  • Exercise can make you feel more energised and confident in and out of the bedroom, and your improved physical shape will elicit admiring looks from your partner, which can lead to better vibes in the bedroom.

Continue reading…