What you need to know about sperm cells, semen, and nutrients

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How zinc contributes to a man’s sexual health
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What you need to know about sperm cells, semen, and nutrients

About sperm cells

Sperm cells are male reproductive cells, known as gametes, that originate in the testicles. Once they are ejaculated, their main claim to fame is to swim and fertilise the female egg also called a gamete. This means that a gamete is actually half of a whole, and once the egg is fertilised, the gamete becomes whole – and results in a human embryo.

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