Lifestyle and diet changesJune 13, 2022
How a vasectomy worksJune 24, 2022
- Helps to prevent weight gain, and lose fat.
- Exercise promotes the cleaning of blocked arteries by reducing bad cholesterol which hampers blood flow in the arteries, including those in the genital area – where a good blood flow is essential for sexual activity.
- A brisk walk can help when you are feeling stressed.
- When you exercise and breathe deeply, you take in more oxygen which benefits the tissues and boosts heart health.