May 10, 2015

What is Testosterone?

What is Testosterone? Testosterone is a steroid hormone produced by the testes in men, and in smaller quantities by the ovaries in women. It is also […]
May 10, 2015

Sex: Amazing Health Benefits

Is sex important? According to a recent study men think about sex about 19 times a day. Women are slightly less obsessed but still think about […]
May 19, 2015

Health benefits of procyanidins

What are Procyanidins   Wikipedia describes Procyanidins as ”members of the proanthocyanidin (or condensed tannins) class of flavonoids. They are oligomeric compounds, formed from catechin and […]
June 19, 2015

Keeping fit: how yoga and pilates exercises can improve your sex life

Benefits of Yoga and Pilates In order to be healthy in the bedroom it’s important to look after you general physical health. Read all about the […]