Sexual Health

June 19, 2015

Trust exercises for couples

  Why is trust important in a relationship? Trust should be the foundation of any relationship. Without it, it is almost impossible to work together and face […]
June 22, 2015

5 ways to raise the passion in your bedroom

Passion is important Life is too short to be lived halfheartedly! Together with trust and respect, passion is a vital element in a healthy relationship. A […]
July 27, 2015

Kegel Exercise and your Sexual Health

Kegel exercises are also known as pelvic floor exercises. It is done by repeatedly contracting the pelvic floor muscles. These muscles have now become known as […]
July 19, 2016

Top 10 Health Benefits of Sex

Most people associate a healthy lifestyle with activities that are considered “not so fun”. The Good news is that skipping dessert, and sweating it out on […]