Anxiety

August 16, 2015

Coping with Stress

What is Stress? A person experiences stress when he or she experiences things that are perceived to go beyond their coping abilities. It is the internal reaction to […]
January 21, 2016

Dealing with Anxiety

What is generalized anxiety disorder? According to the Anxiety and Depression Association of America  about 6.8 million adults are affected by generalized anxiety disorder in any given […]